Want 15 minutes to ask your own questions about poses, learn a meditation technique, or ease into movement? These 1:1 yoga snack sessions are for just that. We can work together on whatever you choose for 15 minutes, a perfect opportunity to figure out what works for you to incorporate a yoga into your every day life.

Please TEXT COLLEEN 585-415-8953 to book your specific time slot before payment. On payment your time is confirmed and there will be no refunds issued. Available times: 10:00, 10:20, 10:40, 11:00, 11:20, 11:40, 12:00, 12:20, 12:40.

This offering is by appointment only, no refunds will be issued for missed appointments or cancellation unless in the event of instructor illness or emergency.