Meet up with other local yoga teachers! This group is designed to provide in person connection to the local yoga community. In these meetings we might practice teaching skills, discuss issues relevant to our yoga practices, and get to know how we can help support each other in community. This is ...

In this class we will go over some of the very basics of sewing. Do you have something at home that you have been meaning to repair? A pocket with a hole, a button to replace, a wobbly snap or zipper....We will cover some of the basics of sewing and mending by hand so that you will feel confident...

Come to Roots and Branches for gentle yoga and sound! We will warm up with meditation and breathwork, then ease into some gentle movement (mostly seated and supine postures, on mat OR chair) and then settle in and get cozy for an extended savasana accompanied by Crystal sound bowls. If you haven'...

Chair Yoga on ZOOM, please note, this class is not held in Studio! Link will be provided on registration. Join us for chair yoga, an accessible yoga class with all movements done in or with the assistance of the chair. No additional props are required, however if you use additional props to enha...

We will meet as a group to wander some local paths! Spring 2026 Strolls are being held at Robins Brook Park, on 262 in Bergen; About a mile east of the school. There is ample parking in front, and the trail is a gravel path that surrounds the park. Families and pets are welcome, but your responsi...

Want 15 minutes to ask your own questions about poses, learn a meditation technique, or ease into movement? These 1:1 yoga snack sessions are for just that. We can work together on whatever you choose for 15 minutes, a perfect opportunity to figure out what works for you to incorporate a yoga int...

Elizabeth is a 200 RYT offering a blend of Vinyasa and Hatha style yoga for this Saturday morning class! Please use this page to register, cost of class is $5 payable via Venmo or cash in person when you come to class.

Come and learn how to make these adorable pin cushions! Class takes about an hour and a half and you'll learn the basic skills you need to make a similar pin cushion to take home with you! Cost of all materials included.

Stop by the studio for some reiki infused vibes. There are various seating options, or grab a yoga mat and lay on the floor. All are welcome, total playing time about half an hour.

Start your Sunday with Brett! Breathwork at Roots and Branches. All are welcome. Cost of class is $15 payable in person at class.

Join us for an evening of fun on May Day! Suggested admission is $5 OR a donation for the Mustard Seed Pantry (Personal Hygiene Drive) and/or Community Clothesline (new socks/underwear or clothing in good, wearable condition to be redistributed in the community). Donations will be used to help co...

Join Elizabeth for this in studio class! This is a mat based class combining elements from Vinyasa and Hatha style Yoga. Cost is $5+ payable via cash or Venmo when you come to class. Mats and additional props are available in the studio, or bring your own if you'd prefer!

Join us for an hour in community! This mellow offering is primarily seated, however you are welcome to stand, lay, or move around the studio as it suits you best. There are a variety of chairs, cushions, and mats for your use, or bring your own along. This class will feature crystal sound bowls, ...

Learn how to add adorable and functional stitches to just about anything you can stick a needle through! All materials are provided :) We will go over some very basic stitches together, and you can make and decorate your very own needle book to store your needles and bits of thread for projects o...

Join us for this new workshop! Learn how to crochet with us! Maybe you bought some yarn and hooks and they are collecting dust somewhere?! Bring them with you! Brand new to crochet, use some of our supplies to get started, we have plenty of yarn to choose from.