Tuesday Afternoon Chair Yoga

Join us in person at Roots and Branches for Chair Yoga!

This class is held at the BYRON-BERGEN PUBLIC LIBRARY on the 2nd and 4th Tuesday of the month until June 2026. When NOT meeting at the library, class will be held across the street in our new studio at Roots and Branches.

Class will typically include meditation, breathwork, and gentle movement either on or with the assistance of a chair. Chairs and any other props used in class will be provided, however you are always welcome to bring whatever you are comfortable using.